WORKSHOPS + EVENTS

Spring Awakening with Liv Arcangeli and Michelle Cormack

Transition out of winter's stillness into the openness of spring.

Michelle will guide a slow restorative practice that begins grounded and gradually unfolds into deeply supported heart-opening rests.

Accompanied by immersive sound healing from Liv to anchor the breath and invite nourishing relaxation and renewal.

This afternoon will invite the body and nervous system to soften, expand and welcome the energy of spring.

April 25, 2026
1:00 - 2:30 pm

$65 +HST