Move your body. Change your life.

The space, community and practices to help you get strong, feel better, age well.

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Afterglow is One of Toronto’s Top Yoga Studios

Best Yoga Studio in Toronto, 2021, 2017

Top 5 New Yoga Studio Toronto, 2017

Top 10 Outdoor Yoga, 2017

Over 700 5-star reviews on Facebook, Google, Mindbody

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View fullsize Happy Friday + Happy Long Weekend! Check online for our long weekend reduced schedule ☀️ #weekend #longweekend #schedule #yoga #yogastudio #toronto
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View fullsize Happening tonight at 7:00pm with @jcwellness.co 🥬 🍊 Reset yourself this spring. Healthy eating made easy! Join Jordan for an interactive discussion on nutrition and healthy eating. Learn the basics of what your body needs. Learn how to adopt
View fullsize We are so excited for this magical, raw, authentic conversation with the remarkable @angelayazbek1 Head over to @theafterglowpodcastofficial to read more about our newest episode, which is dropping today! #podcast #podcasting #yoga #yogapractice
View fullsize The Mother 🧡☀️ Motherhood + Mothering, comes in many different forms. Motherhood is not linear, it is not comfortable, it’s never straight forward. But it is filled with deep deep love that can never be replaced. We are grateful for the
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