ABOUT US

BREATHE. SWEAT. MOVE.

Located in the beaches neighborhood of Toronto, we serve our local community through yoga, movement, and connection. In our 4,000+ square foot studio, we have 2 well ventilated studio rooms, with cork floors and large windows.

All ages, stages and body types, from beginners to advanced are welcome, and we offer a range of classes including vinyasa, restore, yin, meditation, as well as fitness-based classes, yoga sculpt, LIFT and TRX.

Our mission is to guide people to thrive mentally and physically through healing somatic practices.

Age well. Feel better.