Mothering

An interactive workshop with healing breath-work and meditation to reconnect you to YOU.

Both Jennifer and Julie know what it's like to feel overwhelmed, triggered and not know what the heck to do as mothers. It's a constant guessing game using feedback and advice from society, our own parents, and the pressures from others.

There are only so many books you can read before you learn that your own parenting is directly related to your upbringing, your traumas, and your own emotional state of being.

Let's change the dynamic that we are supposed to be super-heroes, get rid of the "shoulds" and learn how to communicate with our children, by regulating our own feelings.

Jennifer Abbatiello mom of 2 boys, ages 7 & 9, Jenn is a Certified Parent Coach and founder of Your Transformed Family. She helps parents break cycles of anger, frustration, and guilt to parent with calm, confidence and ease without yelling, threatening or punishing. Through her own experience she learned a new way to parent and is now dedicated to helping others transform their own parenting.

Date

November 9, 7-9:30pm

Price

$65 + HST early bird by October 30

$75 + HST after October 30